The Fourth Day of Health & Wellness

On the 4th day of Christmas my true love gave to me... stress!!!

It happens to all of us. Tis the season to overdo everything from eating to drinking to socializing and to putting huge expectations on ourselves.

I did this to myself this weekend... my in-laws were coming for an overnight visit and I wanted everything perfect! ...the end result was me stressing out because well, everything can't be perfect. Ever. But, just because it's not perfect doesn't mean it can't be a great time. And it was. We had a lovely visit despite the fact I ran out of time to bake chocolate chip cookies or achieve a level of cleanliness that is actually not even attainable... but in my mind I was convinced for at least one day it was. And then the cat shit on the bed and that illusion was, thankfully over 😂😑. I relaxed and just let the evening unravel as it was supposed to. Now... it's Sunday and I have a bath bomb and a glass of wine calling my name.

Look after yourselves ladies. You deserve it. Everything will be great. Just have faith... ❤

https://themindfulmomblographer.com/2018/10/30/simplifytheseason/